If you love yoga, then you also might be thinking of getting on the mat for the Yoga Teacher Training course, either to deepen the practice or to become a Yoga Teacher. After the course, you could return as the highly prolific yoga teacher or a best yogi. But even after this course you might not be ready to become a yoga teacher, as for it involves much more than learning yoga, it is about adding ingredients of devotion, humility, eager to teach and learn and develop the attributes of teaching to any person irrespective of his condition, age, religion or sect.
All these attributes, you can get from the yoga teacher training in India. As the birthplace of Yoga, it provides the high standard of Yoga teacher training which involves learning yoga asanas, meditation, and nurturing of the soul.
Here are 5 hints you need to adapt to make the best of your invested time and money in Yoga Teacher Training School.
Learn to manage time: As these educational programs are extensive in nature, a yoga teacher has a smaller and substantial set curriculum. To attain in-depth learning and to become a highly qualified teacher, you should adjust your life into the specified time frame. There should be a simple interplay between your yoga classes, practice, self-study and rest. Though it could be difficult to make the modifications of your usual daily schedule, with consistent efforts, it would pay off. In India, the best place to do yoga is Yoga Teacher Training in Rishikesh where you could find topmost Yoga Schools and institutes.
Keep your body hydrated and Saturated: During your extensive yoga sessions, it is best that you keep your body hydrated as you could sweat more than expected. Always keep a water bottle with you. You can add a pinch of salt and a touch of a lime squeeze in your water so it would renew your body.
Grab as much knowledge as you can: Keep in mind that the main motive of your yoga preparation is your healthy body, mind, soul and above all to become a full-fledged yoga teacher. The most vital thing about the training should be that you are enjoying it and utilizing its each and every aspect. Always remember to join that yoga teacher training course in which you also get the opportunity to smear yourself in the yoga retreat at the banks of River Ganga, amidst the high rise Himalayas.
Concentrate on your body: Though the main motive of the Yoga Teacher Training program is gaining knowledge about yoga to become a yoga teacher, however, to achieve this aim you have to do some modifications in your daily schedule, and above all know and understand about your body well. Modify your body to understand its limitations and to give it as much time it requires. Slowly and slowly your body will release all the restrictions without you having to get hurt or harmed.
Practice, Practice, and Practice; Do not make that mistake by assuming that by doing or learning yoga at the yoga teacher training is sufficient to make a yoga teacher, no and never you need to practice a lot. It is better to rehearse your yoga moves, get educated. You have to realize this simple fact that be it maths or yoga, you have to hone your magical skills.
Though these details might be insignificant for you, yet these are very important to garner the success in Yoga Teacher Training course.
Author’s bio: Devakar Sandhu likes to spread the awareness of yoga among people helping them to live healthy and without tension. He is also Founder of Ekam Yogashala, A Yoga Teacher Training School Based in Rishikesh. EKam Yogashala offers 200 Hour Yoga Teacher Training India (Rishikesh, Kerala, Nepal and Dharamsala)