Tips to Starting a Fitness Routine
Starting a fitness routine can be both exciting and overwhelming. Whether your goal is to lose weight, build muscle, or simply improve your overall health, knowing where to start is crucial. Embracing a fitness routine is one of the best decisions you can make for your body and mind. But where do you begin? Let’s walk through the essentials...
My FM’s “Paison ka Ped” Deepak Kumar Wins 3 Lakh Rupees in 2 days
In the biggest reality show on radio, 'paison ka ped," Deepak proved that luck often succumbs to determination and strong willpower by winning 3 lakh rupees. My FM set up a massive paison ka ped at CP67 Mall in front of the entire tricity, where 30 participants had to cling to its branch for the next 48 hours.
All participants...
Multimedia Dance Production Masterfully Crafted by SNA Awardee Acharya Jaylakshmi Eshwar organized by Nivedita Charitable Trust
Nivedita Charitable Trust today proudly organized "Mix & Match," a spectacular multimedia dance production, at Tagore Theatre, Chandigarh. This unique event paid homage to the rich heritage of Indian textiles and saris, highlighting the invaluable contributions of weavers while bridging traditions, mythology, and textiles.
Speaking on the occasion, Chief Guest, Dr. Mallika Nadda, President of Special Olympics Bharat & Chairperson...
Model Skill Loan Scheme is reform, liberalisation which was demand of public: Jayant Choudhary
Jayant Chaudhary, Minister of State (Independent Charge), Ministry of Skill Development & Entrepreneurship (MSDE) and MoS, Ministry of Education, Government of India launched the revised Model Skill Loan Scheme aimed at providing access to skilling courses, including high-end courses which often come with high course fee, without any financial constraints. This will empower the youth of India to be...
New portal to be launched soon to give plots to deprived eligible beneficiaries in state: CM
Haryana Chief Minister Sh Nayab Singh Saini said that eligible beneficiaries who have been deprived so far will soon receive plots from the state government. To avail of these plots, eligible beneficiaries must apply through the upcoming portal, which the state government to launch shortly. The new portal aims to streamline the application process, ensuring that all eligible individuals...
Father-daughter duo Anil & Sonam Kapoor come together to deliver Johnson’s® Baby
Father-daughter duo Anil & Sonam Kapoor come together to deliver Johnson’s® Baby “Protection* ka Promise Pehle Din Se
Johnson’s® baby, a pioneer in baby skincare, launches its latest television campaign (TVC), featuring Bollywood’s illustrious actors, Anil Kapoor and Sonam Kapoor. The new round of advertising features a fun, playful, and heartwarming film starring one of Bollywood's most favourite father-daughter duos....
Spreading awareness on water-borne hepatitis need of the hour, says Dr Sahni
Screening and early detection are the only ways to tackle hepatitis, also known as the silent killer. The disease can cause chronic liver damage, without symptoms, until it reaches the terminal illness stage in the form of liver cancer or liver cirrhosis. While the various forms of Hepatitis are A, B, C, D and E, vaccination is available for...
Dikshant School’s TEDx event presents motivational talks by renowned personalities
The fourth edition of TEDx Dikshant School successfully hosted an exceptional line-up of nine diverse and accomplished speakers from various fields at an independently organized TED event at Punjab Kala Bhawan, Sector 16, Chandigarh.
These speakers shared their experiences, life stories, and insights with an eager audience. The impressive array of speakers covered a wide range of topics, ensuring a...
Top 10 Strength Training Exercises for Women
Strength training is an essential component of a balanced fitness routine, offering numerous benefits such as improved muscle tone, increased metabolism, enhanced bone density, and better overall health. Despite common misconceptions, strength training is not just for men; women can greatly benefit from incorporating these exercises into their workout regimen. In this article, we'll explore the top 10 strength...
How to Use Yoga for Mental Health
In our fast-paced world, mental health issues such as stress, anxiety, and depression have become increasingly prevalent. While there are various approaches to managing mental health, yoga has emerged as a powerful tool for promoting psychological well-being. This ancient practice combines physical postures, breath control, and meditation to create a holistic approach to mental health. In this article, we'll...










