PHDCCI SHE Forum, Amritsar Zone and Punjab State Chapter of PHDCCI under its Empowering Mind Series organised 1st in the series Interactive Session on Navigating the Road to Wellness: Moving towards a Healthier Future at Hotel Courtyard by Marriott, Amritsar with an aim to provide a dynamic platform for meaningful conversations on health, mental well-being, and lifestyle management, especially for women entrepreneurs and working professionals.
In his welcome address, CA Jaideep Singh, Convener, Amritsar Zone, Punjab State Chapter, PHDCCI, highlighted PHDCCI’s continued efforts to create platforms that go beyond business and economic conversations, and venture into the emotional and physical resilience needed by entrepreneurs today. He stated, “True empowerment includes a sound mind and a healthy body. As business leaders, it is our duty to lead by example and nurture our own wellness as well as that of our teams and families.”
While delivering the Keynote Address Ms. Alka Gurnani, Chair, PHDCCI SHE Forum Haryana & National Manager – Public Affairs, Amway India Enterprises Pvt. Ltd. shared a comprehensive view of wellness as a multi-dimensional journey that goes beyond diet and exercise. She also spoke about the role of nutrition, preventive healthcare, and self-care in achieving long-term health outcomes.
Chief Guest on the occasion Smt. Jeevan Jyot Kaur, MLA, Amritsar East, who shared her vision for a healthier and more resilient Amritsar. She applauded the theme of the event, stating, “As we scale heights in entrepreneurship, leadership, and innovation, let us not lose sight of our inner well-being. The health of our society begins with the health of its individuals.” She advocated for gender-sensitive health policies, accessible mental health resources, and greater awareness campaigns tailored for women-led businesses and startups.
The inaugural session was moderated by Mr. Nipun Aggarwal, Co-Convener, Amritsar Zone, Punjab State Chapter, PHDCCI, who empathized the importance of mental and physical well-being as foundational pillars for personal and professional growth.
On this occasion, Ms. Alka Gurnani focused on how lifestyle diseases can be prevented through conscious dietary choices and sustainable life habits. Moreover, Ms. Amandeep Kaur, Nutrition Advisor, Amway India Enterprises Pvt. Ltd., shared evidence-based strategies for nutrition planning, debunked common dietary myths, and recommended micro-nutrient balancing as a key to maintaining high energy levels for working women.
On this occasion, Ms. Ridhi Khanna, Medical Dietitian, Wellness Coach, and Founder of Eat It Right,Dr. Simran Kaur Saini, IVF Superspecialist and, Mr. Nipun Aggarwal, Co-Convener, Amritsar Zone, Punjab State Chapter, PHDCCI and many dignitaries were present.
