PHDCCI SHE Forum Chandigarh celebrates International Yoga Day today
CHANDIGARH: PHDCCI SHE Forum, Chandigarh in association with Food Corporation of India organised Yoga Session on the Occasion of 11th International Yoga Day on...
CM attends Yoga Protocol Training Camp at ITBP BTC, Bhanu, Panchkula
Haryana Chief Minister, Nayab Singh Saini said that preparations are underway to make the upcoming 11th International Yoga Day, to be celebrated on June...
10 Yoga Poses for Stress Relief and Relaxation
In today’s fast-paced world, stress has become an unavoidable part of our lives. Fortunately, yoga offers an accessible, holistic, and powerful remedy to soothe...
Nature & Sustainability in Yoga: A Return to Our Roots
As we navigate 2025, it’s clear that yoga is undergoing a beautiful transformation—one that’s rooted in nature, sustainability, and conscious living.
Yoga has always been...
Wellness & Mindfulness in Yoga: A Transformative Trend for 2025
In recent years, the global wellness movement has grown exponentially, with yoga emerging as a central pillar. In 2025, the emphasis is shifting from...
The Rise of Yoga & Fitness Trends in 2025 : A Holistic Approach to...
In recent years, the fitness landscape has undergone a transformative shift, blending traditional practices with innovative approaches. In 2025, yoga continues to reign as...
Govt College of Yoga Edu&Health Chandigarh Sweeps Pb Uni Annual prize Distribution in C...
Government College of Yoga Education and Health (GCYEH) Chandigarh Sweeps Punjab University Annual prize Distribution in C division Tournaments
In an impressive display of athletic...
10th Annual Athletic Meet organized at Govt. College of Yoga Education & Health, Sector...
Govt. College of Yoga Education & Health, Sector 23-A, Chandigarh organized its 10th Annual Athletic Meet. The Opening Ceremony was graced by the Presence of...
Full-Body Home Workouts: Stay Fit Without Equipment
The fast-paced lifestyle of the modern world leaves many struggling to find time or resources for fitness. Gym memberships, costly equipment, or even the...
Yoga for Anxiety
Yoga for Anxiety
Anxiety is a common issue that affects millions of people worldwide, manifesting as feelings of worry, nervousness, or unease. While it’s natural...












