The Yoga Institute wins PM's Award for outstanding contribution to Yoga

The Yoga Institute wins PM’s Award for outstanding contribution to Yoga

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The Yoga Institute wins PM's Award for outstanding contribution to Yoga Honble PM Shri Narendra Modi presents the award to Smt Hansaji Jayadeva Yogendra...
Yoga Session Organised for Doctors and Staff at MASSH PROLIFE Ludhiana

Yoga Session Organised for Doctors and Staff at MASSH PROLIFE Ludhiana

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On the occasion of International Yoga Day 2025, a special yoga session was organised at the MASSH PROLIFE Hospital Ludhiana campus for doctors and...
Wellness & Mindfulness in Yoga: A Transformative Trend for 2025

Wellness & Mindfulness in Yoga: A Transformative Trend for 2025

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In recent years, the global wellness movement has grown exponentially, with yoga emerging as a central pillar. In 2025, the emphasis is shifting from...
The Benefits of Morning Workouts: Start Your Day Right

The Benefits of Morning Workouts: Start Your Day Right

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Starting your day with a morning workout can transform your entire day. From boosting your metabolism to enhancing your mental clarity, the benefits of...
Easy-Yoga-Asans-for-weight-

5 Easy Yoga Asanas, For Weight Loss in 7 Days

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  5 Easy Yoga Asanas, For Weight Loss in 7 Days   5 Easy Yoga Asanas, For Weight Loss in 7 Days:-Have you ever found yourself irritated...
5 days integrated Yoga and Ayurveda wellness awareness camp starts at Govt. College of Yoga Education Chandigarh

5 days integrated Yoga & Ayurveda wellness awareness camp starts at Govt.College of Yoga...

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5 days integrated Yoga & Ayurveda wellness awareness camp starts at Govt. College of Yoga Education Chandigarh 5 days integrated Yoga and Ayurveda wellness awareness camp...
Stretching to Improve Your Flexibility

Stretching to Improve Your Flexibility

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Stretching to Improve Your Flexibility Get rid of muscle stiffness & improve flexibility with easy stretching routine Stretching to Improve Your Flexibility: We usually skipp streching...
Republic Day celebrated at Govt. College Of Yoga Education & Health Chandigarh

Republic Day celebrated at Govt. College Of Yoga Education & Health Chandigarh

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Republic Day celebrated at Govt. College Of Yoga Education & Health Chandigarh Republic Day celebrated at Govt. College Of Yoga Education & Health Chandigarh: Govt....
Strength Training for Women: Myths and Facts

Strength Training for Women: Myths and Facts

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Strength training has often been surrounded by myths, especially when it comes to women. Many women shy away from lifting weights due to misconceptions...
J Wellness Circle celebrates holistic wellness on World Digital Detox Day

J Wellness Circle celebrates holistic wellness on World Digital Detox Day

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Modern life is fast-paced and interconnected, making it increasingly essential for us to rebalance our digital-world to foster mental and physical well-being. J Wellness Circle, IHCL’s...