Strength Training for Women: Myths and Facts
Strength training has often been surrounded by myths, especially when it comes to women. Many women shy away from lifting weights due to misconceptions...
CM calls for ‘Yoga-Yukt, Nasha-Mukt Haryana’
Haryana Chief Minister Nayab Singh Saini said that yoga is an invaluable gift of India’s Sanatan culture, bestowed upon humanity by the country’s sages...
Amritsar Zone Celebrated International Yoga Day 2025 at Indo-Pak, Attari-Wagha Border, Amritsar
The Amritsar Zone of the Punjab State Chapter, PHDCCI & PHDCCI SHE Forum in association with Border Security Force - BSF in the spirit...
Yoga Asanas For Working From Home
Yoga Asanas For Working From Home
Yoga Asanas For Working From Home:Practising yoga everyday is essential for the body and it keeps body issues at...
Godrej Interio&Anshuka Parwani brings to you a few easy to do at home yoga...
Godrej Interio&Anshuka Parwani brings to you a few easy to do at home yoga this World Health Day
Godrej Interio, India’s leading home and interior...
On the occasion of 7th International Yoga Day, Yoga camps organized by BJP Chd
On the occasion of 7th International Yoga Day, Yoga camps organized by BJP Chd
On the occasion of 7th International Yoga Day, Yoga camps were...
Inmates at Central Jail, Sri Goindwal Sahib Perform Yoga on International Yoga Day
With the objective of promoting a healthy lifestyle, International Yoga Day was celebrated at Central Jail, Goindwal Sahib, in Tarn Taran district. Jail officials,...
J Wellness Circle celebrates holistic wellness on World Digital Detox Day
Modern life is fast-paced and interconnected, making it increasingly essential for us to rebalance our digital-world to foster mental and physical well-being. J Wellness Circle, IHCL’s...
Yoga programmes organised at 75 heritage locations across India
Yoga programmes organised at 75 heritage locations across India
International Day of Yoga: Minister of State for Culture and Tourism Prahlad Singh Patel performed yoga...
Full-Body Home Workouts: Stay Fit Without Equipment
The fast-paced lifestyle of the modern world leaves many struggling to find time or resources for fitness. Gym memberships, costly equipment, or even the...












